Food As Medicine

The Theory and Practice of Food

by Todd Caldecott
Bookmark and Share

Informed by the theory and practices of Ayurveda and scientific research, this book provides a practical and lucid model of what food is, how it impacts your health, and how to make the best choices in your diet - all depending on your individual needs. Includes detailed information on food preparation, cookware, herbs and spices, as well as delicious recipes and meal plans.

353 pages

Current rating is 0.00. Total votes 0.

Product reviewsProduct tags