Food As Medicine


The Theory and Practice of Food

by Todd Caldecott
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Informed by the theory and practices of Ayurveda and scientific research, this book provides a practical and lucid model of what food is, how it impacts your health, and how to make the best choices in your diet - all depending on your individual needs. Includes detailed information on food preparation, cookware, herbs and spices, as well as delicious recipes and meal plans.

353 pages



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$25.99
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