Food-As-Medicine for Optimal Health
by Ali Miller, RD, LD, CDE
The medicinal and clinical powers of natural foods and preventative medicine are well documented; however, the temptation of straying from a nutrition plan is great and unfortunately, all too often compliance can be poor. It is difficult to find a plan that is successful enough to maintain motivation and realistic to stick to for a long-term approach. Naturally Nourished offers you just that in a comprehensive food-as-medicine cookbook with over 100 anti-inflammatory, antioxidant-rich, disease fighting recipes.