Anatomy Trains

Understanding the role of fascia in healthy movement and postural distortion is of vital importance to body workers and movement therapists. Anatomy Trains presents a unique ?whole systems? view of m...

By Thomas W. Myers


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$69.95


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Understanding the role of fascia in healthy movement and postural distortion is of vital importance to body workers and movement therapists. Anatomy Trains presents a unique "whole systems" view of myofascial/locomotor anatomy in which the bodywide connections among the muscles within the fascial net are described in detail for the first time. Using the metaphor of railway or train lines, Myers explains how patterns of strain communicate through the myofascial webbing contributing to postural compensation and movement stability. Key features include: full-color illustrations of 11 myofascial meridians and rules for discovering others, two-color charts and drawings, information on assessment of structural and movement patterns, and a selection of techniques. 2nd Edition

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