Nutrition 1-2-3

The historic record and nutritional science agree on three principles or Wisdoms: Regularity, Variety, and Wholeness. This book shares how the Three Wisdoms apply to shopping, cooking, snacking and e...

By Tom Ballard, RN, ND


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$19.95


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The historic record and nutritional science agree on three principles or Wisdoms: Regularity, Variety, and Wholeness. This book shares how the Three Wisdoms apply to shopping, cooking, snacking and eating out, as well as how they help you fight chronic diseases.

442 pages

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