Your Bones

Osteoporosis has become a common scourge, afflicting people—especially women—in ever-growing numbers. Yet some osteoporosis drugs are dangerous—not only do they increase your risk for bone fractures,...

By Lara Pizzorno, MA, LMT


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Osteoporosis has become a common scourge, afflicting people—especially women—in ever-growing numbers. Yet some osteoporosis drugs are dangerous—not only do they increase your risk for bone fractures, they may also cause heart problems and kill bone tissue in your jaw. Are women genetically programmed to develop weak, brittle bones? The answer is an emphatic “No!” Your Bones uncovers the real culprits responsible for this epidemic. It will not only teach you how to identify those factors in your life that are putting your bones at risk; it will also arm you with cutting-edge information you need to prevent osteoporosis and maintain strong , healthy bones for life—naturally, relying on diet, supplements, and exercise. 320 pages

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