Chakra Foods for Optimum Health is not your typical diet book, this treasure chest of food and eating wisdom looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. Through eating right for your chakras you will be able to heal emotional and physical woes that your body has been hanging onto for too long. Don't forget to check out her latest book, Quantum Supplements: A Total Health and Wellness Makeover. Also available at the Bastyr Bookstore!Deanna Minich, PhD, CN, is a nutritionist who sees more to food than calories and macronutrients. She opens your heart, unravels your intuition, and guides you on a journey to inner and outer bliss with every bite you take.