Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing

Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing

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Mary O'Malley's new book provides a way to uncover the wellspring of deep wisdom underlying our compulsions that can guide us into the joy, peace, and freedom that is our birthright, as well as to heal our need to be compulsive in the first place. She shows us how to work with compulsions in a way that transforms them from problems into wise guides that can lead us into the healing we truly long for. Using exercises and a powerful process of working with questions, The Gift of Our Compulsions will transform your way of being and show you how lasting healing can come from being curious and forgiving rather than controlling and shameful. Her book is filled with new perspectives and simple techniques that anyone can easily grasp. 352 pages.