One of our best sellers in the nutrition department, this book combines the wisdom of Chinese medicine with holistic western nutrition to create a thorough resource for holistic nutrition. Includes information on making a gentle transition from an unhealthy to a healthy diet, sections on weight loss, heart and vascular renewal and digestive problems. Detailed “regeneration diets” and herbal treatments for cancer and arthritis are included as well as a “Parasite Purge Program” tailored to specific body types. Including over 300 recipes, this is a highly respected resource for authoritative and well-written information.
753 pages.